Do You Lose Weight When on Your Period
Hormonal Twists and Turns: Your Metabolism and Your Period The menstrual cycle—a symphony of hormonal shifts—significantly influences metabolism, appetite, and water retention. This hormonal rollercoaster ride impacts how your body processes food and regulates fluids. Think of it like this: your body’s a finely tuned machine, and your hormones are the mechanics, adjusting the dials … Read more