PMS and Appetite: A Common Connection Many individuals experience increased hunger right before their period, and this phenomenon is closely linked to Premenstrual Syndrome (PMS). PMS is a collection of symptoms that some people may encounter during the latter phase of their menstrual cycle, typically in the 5 days leading up to their period. While … Read more
What Causes Fingers to Swell When Walking? Walking is a popular form of exercise and a fundamental aspect of daily life. However, some individuals may experience finger swelling during or after a walk. This phenomenon, known as peripheral edema, can be bothersome and affect one’s ability to perform daily tasks. The primary question that arises … Read more
What is Nocturia and How Does it Affect Women? Nocturia, or the need to urinate multiple times during the night, can significantly disrupt sleep patterns and impact overall health and well-being. This condition affects women, particularly as they age, due to various factors. Hormonal changes, such as decreased estrogen levels during menopause, can lead to … Read more
Delving into the Excitement: A Look at the 2023 National Track and Field Championships The 2023 National Track and Field Championships are just around the corner, marking a significant event in the world of athletics. As the premier competition for track and field athletes across the nation, this prestigious event showcases the incredible talents and … Read more
What are Earbuds That Don’t Go in the Ear? Earbuds that don’t go in the ear, also known as open-fit earbuds, are a type of headphone that doesn’t seal the ear canal. Instead, they rest gently on the outer ear, providing a more natural and less invasive listening experience. This unique design offers several benefits, … Read more
The Famous Five-Borough Course: A Unique Marathon Experience The TCS New York City Marathon is a truly exceptional race, captivating runners and spectators alike. Spanning all five boroughs of New York City, this 26.2-mile (how many miles in the nyc marathon) journey offers a unique opportunity to explore the city’s diverse neighborhoods and landmarks while … Read more
Understanding Resting Heart Rate: What’s Normal and What’s Not? Resting heart rate (RHR) refers to the number of times your heart beats per minute while at rest. For adults, a normal RHR typically falls between 60 and 100 beats per minute (bpm) 1. However, a lower RHR is generally associated with better cardiovascular fitness, as … Read more
Understanding the Causes of Post-Shaving Leg Itching Leg itching after shaving can be a common and bothersome issue for many individuals. The skin on the legs is particularly sensitive, making it prone to irritation and inflammation. There are several reasons why this may occur, including skin irritation, folliculitis, and dryness. Skin irritation is often caused … Read more
Understanding External Foot Tendonitis: Causes, Symptoms, and Diagnosis External foot tendonitis, also known as peroneal tendonitis, is a common condition that affects the tendons on the outside of the foot and ankle. These tendons are responsible for stabilizing the foot and ankle during movement, and inflammation or irritation can cause pain and discomfort. Proper diagnosis … Read more
Exercise and Heartburn: A Closer Look For some individuals, exercise and heartburn seem to go hand in hand. This discomfort may be due to a variety of factors, including food choices, workout intensity, and body positioning. To understand why heartburn occurs during or after exercise, it is essential to examine these factors more closely. Food … Read more
